I like free stuff. I mean really, who doesn’t? I especially like free stuff that I can use and use often. When I run a big race, I go through that gift bag like a madman – tossing away the advertisements and seeing how much of the free stuff I can use, and what I should throw away. Ooh, chapstick… that I can use. Ugh, a $5 coupon off entry into the 2016 Jakarta 5k… hmm, not so much.
More often than not, the best item in the bag is the shirt. Technically speaking, you probably shouldn't even consider the shirt to be free. There’s a reason your race entry was so expensive and in part that’s because they use that money to buy the shirt. A few days, weeks, months after you have paid for the race, you have likely forgotten how much it actually cost, but hey… free shirt!
Having only been involved in running races for a little over a year now, my collection of race shirts is fairly small. But I feel like I have the general sense of what I look for in a shirt. There is also an “expectations” factor involved. For example, there is a weekly race in my local park that costs five bucks to run. I’m not expecting a shirt. But when I shell out nearly $300 for the NYC Marathon, I’m expecting a nice memento to commemorate this historic accomplishment.

